Holistic-Based Approach
Get to the root and gain insight into your inner wholeness
Energy Grid Reading
An energy grid reading is the perfect place to start, especially if you are new on this journey with me. This reading uses your time and date of birth to map out your soul's journey in this lifetime while identifying potential areas of growth, challenge, and opportunity.
$100 CAD per person
includes an hour call on Zoom + pdf of Energy Grid
Yoga & Meditation
Life can throw many challenges our way and some times it is difficult to make sense of it all. Yoga and meditation are tools that help cultivate inner awareness so that you can approach life with a clear mind. Once we have a sense of where we are, we can more readily begin to align ourselves in the direction that our soul is calling us and live a life in accordance to our own truth (Satya).
Classes are private and max. two people per session. Please book an initial chit chat with me prior to our first session.
$80 CAD per hour
Holistic Life Coaching
Holistic life coaching is the process of looking at the entirety of a person - mind, body, and spirit and holding the space for wisdom to arise. During a coaching call, you will be gently guided through an evoking awareness process to discover meaningful insights which will be used to develop concrete action steps. Each step you make will create forward momentum in cultivating the life you truly desire for yourself.