40-Day Nabhi Kriya Journey

This program is a powerful Kundalini yoga sequence called 'Nabhi Kriya'. The sequence is designed to strengthen your core and help to cultivate clarity around your true mission in this lifetime. If you've historically looked to other people to give you direction, this will activate the fire around your own inner resolve and goals while releasing the ideas and beliefs of others. The intention of this program is to do the hour-long practice every day for 40 consecutive days. I know it sounds like a lot but 40 is the magic number that helps you shift out of old patterned behaviours while developing new neural pathways in the brain which are supportive to your growth and transformation. As the saying goes, "All growth starts at the end of your comfort zone." What You Receive: - Introduction Video - Full Hour-Long Kundalini Yoga Kriya with Warm-Up Movements - Print Out of Exercises - 40-Day Tracker - Optional Coaching Information (for an extra cost) - Unlimited Access